To create a new post click on the “Add New” button under the “Posts” menu in the left sidebar of the Dashboard section of the website. Give the new post a title and enter your article/blog in the body of the post. Occasionally click “Save Draft” to save what you are working on or if you are finished and are ready to go live with it, click Publish.
(Click on the image to view it larger)
Click here to view an online video of how to create a post. This link is from ScreenTutorials.com